As a woman, you've probably worried more about your hips and thighs. But now your midsection's making up for lost time. Find out how to keep the fat off.

Learn why belly fat is so unhealthy, and find out what you can do as a man to shed those extra pounds.

You exercise and eat right, but you still have a pooch. Here's the surprising reason why and tips on how to fix the problem.

Learn all the different reasons that belly fat could be a problem for you. From menopause to genetics, many factors of extra fat are not related to diet or a lack of exercise.

Recent studies have shown a link between belly fat and diabetes Type-2. Find out if you should be worrying.

Read this article that suggests a link between belly fat and inflammation, and get some tips on how to stay slim.

Your body might cope with stress by producing belly fat. Find out here how extra stress can lead to extra pounds.

Using fat blockers is one common way to get rid of unwanted belly fat. This great article reviews their effectiveness.

Learn how your BMI might play into your belly fat, and find out what foods to avoid to keep the extra pounds off your midsection.

Stomach fat is unhealthy, and a stressful lifestyle can make gaining the weight all the easier. Find out here why belly fat is so unhealthy.

Learn about the two types of fat, and find out some good tips to reducing your stress and shedding the pounds around your midsection.