300 Workout

Did you notice how great the actors in 300 looked? You're in luck: The 300 workout has been modified so you can do it in your local gym. Walk through the routine here.

Here's the actual workout that the actors from the movie 300 used to get the bodies of gods; see what they went through to get those abs of steel.

Is the 300 workout all hype, or does it really work? Find out how the cast of 300 got the bodies of Spartan warriors.

The 300 workout is fierce and sure to get you in shape. Watch as these men put their bodies to the test in this workout.

Many people have adapted the 300 workout from the movie to their liking. Watch this new take on the workout that might be right for you.

To become fit for a king, 300 star Gerard Butler trained harder for four months straight than most professional athletes do. Find out what he went through here.

The training regimen that whipped actors of the movie 300 into fighting shape might be more than most of us can muster. Find out if it's right for you.

The suggestions of this modified 300 workout might fit into your lifestyle a little better than the original workout. Check them out here.